About Us

10 Day Kickstart Program

In 2017 I was so sick of feeling bloated and unhealthy. No matter what I did I found myself eating the scraps off my kids plates, making unhealthy choices, drinking coffee everyday and still felt so tired, and got suckered into drinking wine more than I wanted too. But gone were the days I could do a 5 Day reset of shakes and light snacks since I still had a family to cook for and feed. So I sat down and developed a program that would be easy to follow with family routines, a program that focused on reducing inflammation, one I could actually eat on rather than straving myself for days on end, and one that would last and I wouldn’t have to do on repeat to keep up with the results. 

 

The 10 Day Kickstart was born!!

 

 

The first time I did it I couldn’t belive my results. It was so easy to do, I dropped weight, inches, cravings, on top of feeling so full of energy, sleeping deeply and waking up ready to go. Body pain diminished, headaches went away, and some super simple shifts in those 10 days changed me and my everyday habits. It was incredible. 

So I built a guidebook of instructions and tips and started a Facebook group to support and guide others. Since then 100’s have completed the program with outstanding results. It’s become a yearly program with long lasting results and lifestyle shifts. 

What does the program entail?

  • No bread, rice, pasta, potatoes, dairy, caffiene, or alcoho.l
  • Guidebook that will include all steps and tips
  • 2 Shakes a day, 1 all natural energy tea, low glycemic meal, and unlimited low GI snacking
  • FB group for support and inspiration

What will I need?

  • Two bags of USANA Nurtimeal.
  • A pack of Rev3 all natural energy tea.
  • Healthy snacks and meals ready go.
  • A willingness to feel your best.

What can I expect to achieve?

  • Reduced cravings
  • Deeper sleep
  • More energy
  • Simple lifestyle shifts to help you feel amazing .
  • An understanding of labels and foods
  • Understanding how to identify hunger over habit.
  • Weight loss varies but inches are always lost
  • Sustained energy and no more energy crash mid day.
  • Healthy snacking options.
  • Reduced inflammation and body pain.
Let's inspire each other to heal from the inside out and feel our best.
Are you ready to commit to 10 days that will change your life and your mindset? Let's do it...

Hot tip! Find a friend to do it with and split the cost of the tea. You will both still get 14 sticks each, so more than enough for 1 a day and you will both save $37.50 0n the prices list above. Only one of you will need to purchase the tea, split them in half pass them along. Doing it with an accountability buddy also adds fun to the 10 days and is proven to help with staying on track. 

Don’t forget to tell me you ordered so I can add you to the Facebook group for added support and meal inspirations. 

Carlie

"I decided to push myself over the summer and do the 10 day Kickstart a full 75 days! I didn't do 2 shakes every day but followed everything else go a T. I have never felt so good! No cravings, more energy, better sleep, and less emotional Rollercoasters! A side effect I did have was almost 30 pounds of weight was gone! From August to February with me eating fairly healthy I did gain about 10 pounds back but when I completed the program again a few weeks ago doing only the 10 days and lost 8 pounds and slept a lot better! Can't wait to do it again!"

Sue

"The 10 Day Kickstart was a gamechanger for me. I thought I was healthy but didn't realize I still had so many ways I could upgrade my game. The guidance and support was awesome and truly needed, so thank you Shelly. I couldn't believe the result I had, after 5 4 onwards I felt so good I didn't want to stop. I only lost 4lbs but more importantly than the number on the scale I felt soooooo good, my clothes felt amazing on from the inches of inflammation and bloating I lost. I also haven't gone back to some of the habits I used to have so it is for sure a lifestyle upgrade."

Allison

"I do the 10 Day Kickstart once a year. It's the best way to rest and feel good. I have done many difference cleanses and this one is my favourite. Its easy, good result and most importantly the results always stick for me, for months."