Category: Snacks

28 Day Refresh Approved

Vegan Protein Donuts

Well homeschooling involves baking so I had to find some fun recipes to share. I knew the kids would be down for making donuts and what better way to teach

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No Bake Almond Coconut Bars

Ok ok you asked and here it is. I did a poll on my Instagram to see who would want the recipe for my no bake Almond Coconut bars and

28 Day Refresh Approved

Overnight Chia Bowl

I’m probably totally late to this train but overnight chia bowls have become an every day fave of mine for breakfast. I was finding myself skipping breakfast and and then

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No Bake Chewy Almond Bars

Bars are an essential in our house, we are always looking for quick and healthy snack for us and the kids. We’re lucky to have no allergies to nuts in

28 Day Refresh Approved

Pumpkin Breakfast Cookies

Tis the season for all things pumpkin. These simple and super healthy cookies are actually good enough for breakfast. The taste and texture are totally on point. Prep time: 10

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Healthy Pop-Tarts

Ok, did you eat Pop-Tarts when you were little? I was grocery shopping the other day and grabbing my kids Eggo’s and of course I saw the Pop-Tarts. I went

28 Day Refresh Approved

Chocolate Chickpea Cookie Balls

There is no easy or short name for these little nuggets of deliciousness. If you love chocolate chip cookies, and the dough you will LOVE this little gem of a

28 Day Refresh Approved

Morning Glory Muffins

Time to pay it forward. This recipe was share with my by my dear friend and health guru Tanya Jarrett. I was looking for a quick and easy recipe for

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Coco Cookies

Ok so who doesn’t love a good chocolate chip cookie? Something I don’t eat often but my kids love them and if there is an extra bite I would never

28 Day Refresh Approved

Healthy Homemade Granola

Who doesn’t love a good granola breakfast. Fresh berries, and almond milk or even dairy free coconut milk yogurt with a drizzle of agave, or honey. When it all changed

28 Day Refresh Approved

Pumpkin Protein Energy Balls

Pepperjam Verification These little balls are super amazing to grab and go. They are jam packed with goodness including bee pollen. If you haven’t tried bee pollen before, go buy

28 Day Refresh Approved

Dairy Free Pumpkin Turmeric Latte

Ok, there are days I miss Starbucks for a good cappuccino or the specialty coffees that come out at thanksgiving and Christmas. But, I would dare cheat on a Starbucks.

28 Day Refresh Approved

Coconut Macaroon Bites

When I went cold turkey and cut out all dairy, soy, gluten, sugar etc etc. I immediately cleaned out my pantry and gave away all my baking stuff. I knew